I continue to marvel at the Internet. I think it is the most incredible medium ever created. I am convinced there isn’t a thing you can think of that you can’t read about or watch a video or listen to … Continue reading
Happy Thanksgiving everyone. I know you cannot wait to sample my latest poem dedicated to this turkey of a holiday, but first we have some housekeeping to take care of—the Great Book Giveaway! All those who left a “like” on … Continue reading
This is the final posting for our trip and it features pictures from the place we’ve called home for the past 13 days since we departed Barcelona and made our way across the mighty Atlantic. Celebrity Cruise Line’s Equinox is typical … Continue reading
“So how’s the diet going?” you ask. Well, I’ve been thinking about it a lot. And for those who follow this blog regularly, you know when I get to thinking that’s when things get weird. This time is no different. … Continue reading
So here I am five days into the Zero Belly Diet (see preceding postings) and I cannot believe several things: First…Some of the recipes are pretty good. Two of the salads and three of the main entrees I made … Continue reading
I’ve been skinny most of my life. When I was a kid it took me forever to break the scale much beyond 100 pounds. “Boney” would be a good description of me then. The big positive of my thin build … Continue reading
Thanksgiving is over and everyone has gone home. We did the dishes, polished the counters and the chrome. Everything is back to normal; the food explosion has settled. I returned to the gym and 12 miles on the bike I … Continue reading
As promised on my previous posting, there would be more pictures from my visit to the Reading Terminal Market in downtown Philadelphia. If you just got here, you may want to review the posting before this one to learn more … Continue reading
I’ve been away the past week, mostly eating. Rosemarie and I were visiting good friends on the Jersey Shore and in between soaking in some great weather and seashore sites, we ate…and ate…and ate. Speaking of food, we had a … Continue reading
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