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I am a retired radio exec. I've worked at major stations in Philadelphia, Washington, D.C. and Miami. That was then. This is now: I've published seven books and this blog thingy. Need to know more? Really? Okay, I bare/bear all at http://marckuhn.com The other links are for the websites of each of the books I've written. I've been busy! Hope you'll stop by and check them out. Thanks for your interest!
Tag Archives: diet
Yep, I’ve got issues, but I am not one to bore folks reading my blog. What’s that you say, my blog has bored you many times! See, I have issues. Here are some of my latest…just for sharing. Apple Cares … Continue reading
There are so many things day to day that I take for granted. It amazes me how my thinking can be so distorted and slanted. Notice I said “things” so at least there’s no offense taken I don’t have … Continue reading
I thought I would give you some updates on things I’ve discussed in previous postings…actually they are more like guilt confessions. First, the diet. I was good for about 5-6 weeks straight and I did lose about ten pounds. The … Continue reading
So how goes the diet? It’s beginning to wear on me a bit. I can just imagine how awful the process must be for those who do it regularly or have to do it forever. I’m good for a while … Continue reading
So here I am five days into the Zero Belly Diet (see preceding postings) and I cannot believe several things: First…Some of the recipes are pretty good. Two of the salads and three of the main entrees I made … Continue reading
A few postings back I wrote about the latest best-seller diet book, THE ZERO BELLY DIET. It’s written by David Zinczenko who wrote the popular series EAT THIS, NOT THAT. The Zero Belly Diet allegedly zeros in all the fat that … Continue reading